7 Years Younger The Revolutionary 7-Week Anti-Aging Plan by Editors of Good Housekeeping

Description 

Publication Date : January 1, 2013

THE NEW YORK TIMES BESTSELLER!

"Follow this plan - it works!" says Dr. Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical Center, and Host of The Dr. Oz Show.
Look younger, stay slimmer, feel sexier...no matter what your age! This revolutionary plan to reverse the signs of aging kicks off with a 7-day Jumpstart plan offering all the tools you need to start your total rejuvenation. Then you'll follow the 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. With this program you can "de-age" your skin, use makeup and hair smarts to get a youthful look, rehab your diet and exercise habits to lower your risk of age-related diseases and to lose weight, learn to sharpen your mind, and nurture your emotional health. You'll be surprised at how much you can turn back the clock on your own-without stepping near a plastic surgeon's office, or spending a fortune on expensive beauty products. 

The scientists at the Good Housekeeping Research Institute rigorously tested more than 400 beauty products and conducted more than 5,000 lab tests over the course of two years to find the anti-aging products that really work. Then ten test panelists went on the plan. The life-transforming results? One woman lost 12 pounds, another lost an amazing 10 inches from around her waist, and a third restored the glow and smoothness of her skin-improvements that were confirmed by scientific testing. Yet another tester emerged looking more glamorous than she'd looked since she first had kids. As one of the testers said, "There are a lot of diet and exercise programs out there on the market. And there are a lot of beauty tips you can get, but '7 Years Younger' has taken all of those things and put them into a one stop shopping experience for your overall beauty and health and mindset." 

Product Details :

• File Size: 2.78 MB
• Print Length: 416 pages
• Publisher: 7YY; 1 edition
• Language: English, Polish, Russian, German, Spanish, Italian, French, Chinese

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7 Years Younger The Revolutionary 7-Week Anti-Aging Plan by Editors of Good Housekeeping

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Shred The Revolutionary Diet 6 Weeks 4 Inches 2 Sizes by Ian K. Smith

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Publication Date : December 24, 2012

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours!), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program. Shred also introduces Dr. Ian's concept of "Diet Confusion". Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism.

 

No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life. Shred has taken the internet by storm, and thousands have already joined Dr. Ian's Shredder Nation, losing an average of four inches, two sizes or twenty pounds in six weeks. Utilizing the detox from Fat Smash Diet, the intense cleanse of Extreme Fat Smash, and varying food of The 4 Day Diet, Shred is a six week plan to a new way of life!

Product Details :

• File Size: 1.94 MB
• Print Length: 288 pages
• Publisher:  St. Martin's Press; 1 edition
• Language: English, Polish, Russian, German, Spanish, Italian, French, Chinese

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Shred The Revolutionary Diet 6 Weeks 4 Inches 2 Sizes by Ian K. Smith

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Viviendo (Spanish Edition) by Adamari Lopez

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Publication Date : January 19, 2013

"Antes de recibir mi diagnóstico, andaba por la vida sin propósito, sin una razón de ser. Lo que me ha tocado vivir me hacía falta, necesitaba vivirlo. Tenía que pasar por esas experiencias dolorosas para poder ser la mujer que soy hoy día, una versión mejorada de mí misma.” 

Adamari López, la actriz reconocida internacionalmente, lo tenía todo —una familia querida, un novio perfecto y un papel protagónico en una telenovela exitosa en México— cuando dos palabras le alteraron la vida para siempre: tienes cáncer. De pronto, en solo unos pocos meses, el mundo tal qual lo conocía se le derrumbó y toda su vida dio un vuelco súbito.

En Viviendo, la normalmente privada López revela los triunfos y tormentos de su vida, compartiendo anécdotas de su niñez y su familia, mientras describe su camino por el cáncer de seno; la repentina enfermedad de su madre; su casamiento, uno de los días más felices de su vida; y luego lo que ella considera ser el golpe más duro de todos: el final de su matrimonio. Sin embargo, a través de todo, su fortaleza y su fe no se apagaron, y su espíritu amoroso y positivo, junto con su eterna sonrisa, la ayudaron a descubrir un nuevo y gratificante comienzo en el amor y en su vida.

Product Details :

• File Size: 2.61 MB
• Print Length: 256 pages
• Publisher:  Celebra Trade
• Language: Spanish

Viviendo (Spanish Edition) by Adamari Lopez

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Going Clear Scientology, Hollywood, and the Prison of Belief by Lawrence Wright

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Publication Date : January 17, 2013

A clear-sighted revelation, a deep penetration into the world of Scientology by the Pulitzer Prize-winning author of The Looming Tower, the now-classic study of al-Qaeda’s 9/11 attack. Based on more than two hundred personal interviews with current and former Scientologists—both famous and less well known—and years of archival research, Lawrence Wright uses his extraordinary investigative ability to uncover for us the inner workings of the Church of Scientology.
At the book’s center, two men whom Wright brings vividly to life, showing how they have made Scientology what it is today: The darkly brilliant science-fiction writer L. Ron Hubbard, whose restless, expansive mind invented a new religion. And his successor, David Miscavige—tough and driven, with the unenviable task of preserving the church after the death of Hubbard.

We learn about Scientology’s complicated cosmology and special language. We see the ways in which the church pursues celebrities, such as Tom Cruise and John Travolta, and how such stars are used to advance the church’s goals. And we meet the young idealists who have joined the Sea Org, the church’s clergy, signing up with a billion-year contract.

In Going Clear, Wright examines what fundamentally makes a religion a religion, and whether Scientology is, in fact, deserving of this constitutional protection. Employing all his exceptional journalistic skills of observation, understanding, and shaping a story into a compelling narrative, Lawrence Wright has given us an evenhanded yet keenly incisive book that reveals the very essence of what makes Scientology the institution it is.

Product Details :

• File Size: 3.8 MB
• Print Length: 448 pages
• Publisher: Knopf; First Edition edition
• Language: English, Polish, Russian, German, Spanish, Italian, French, Chinese

Going Clear Scientology, Hollywood, and the Prison of Belief by Lawrence Wright

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Buried Memories Katie Beers' Story by Katie Beers, Carolyn Gusoff

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Publication Date : January 13, 2013

Buried Memories: Katie Beers Story is a never-before-told true story of survival, memory and recovery. Katie Beers was a profoundly neglected and abused child even before she was kidnapped on Long Island in 1992. Abducted by a family friend, she was held captive in an underground cell for 17 days and sexually abused. With smarts and strength, she slipped the bonds of captivity and began a new life. Katie, now a married working mother, has revealed her inspiring story of torment and recovery to the TV reporter who, as part of the original media frenzy covering the case, sought the ending to one of the most compelling sagas in New York criminal history. Katie, at the center of a national media storm, dropped out of sight 20 years ago and - until now - has never spoken publicly. Her appearance January on the Dr. Phil show and in People magazine to discuss her book is the first time she has ever spoken publicly. Katie is also expected to be featuredin Newsday, the daily newspaper serving 3 million Long Islanders. The telling of her story, upon the 20th anniversary of her rescue (January 13th) offers enlightening hindsight into what enabled Katie to overcome a lost childhood. The book includes never-before told details of her ordeal and the shocking discovery of audio tapes recorded by her kidnapper during the captivity.

Product Details :

• File Size: 3.59 MB
• Print Length: 320 pages
• Publisher: Titletown Publishing, LLC; 1 edition
• Language: English, Polish, Russian, German, Spanish, Italian, French, Chinese

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Buried Memories Katie Beers' Story by Katie Beers, Carolyn Gusoff [PDF]

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Give Me Liberty An American History (Seagull Third Edition) (Vol. 2) by Eric Foner

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Publication Date : August 9, 2011

The leading United States History survey text is now available in a value edition.

Give Me Liberty! is the leading textbook in the market because it works in the classroom. A single-author book, Give Me Liberty! offers students a consistent approach, a single narrative voice, and a coherent perspective throughout the text. Threaded through the chronological narrative is the theme of freedom in American history and the significant conflicts over its changing meanings, its limits, and its accessibility to various social and economic groups throughout American history. With the Seagull Edition, students get the full text in a value-edition format: two-color, a selection of the illustrations and maps in the regular edition, and a basic version of the pedagogy. The price is half that of the regular edition, and less than the Brief Edition.

Product Details :

• File Size: 5.06 MB
• Print Length: 1130 pages
• Publisher: W. W. Norton & Company; Seagull Third Edition edition
• Language: English, Polish, Russian, German, Spanish, Italian, French, Chinese

Give Me Liberty An American History (Seagull Third Edition) (Vol. 2) by Eric Foner [PDF]

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Inferno A Novel By Dan Brown

Description 

Publication Date : May 14, 2013

In his international blockbusters The Da Vinci Code, Angels & Demons, and The Lost Symbol, Dan Brown masterfully fused history, art, codes, and symbols. In this riveting new thriller, Brown returns to his element and has crafted his highest-stakes novel to date.

In the heart of Italy, Harvard professor of symbology, Robert Langdon, is drawn into a harrowing world centered on one of history’s most enduring and mysterious literary masterpieces . . . Dante’s Inferno.

Against this backdrop, Langdon battles a chilling adversary and grapples with an ingenious riddle that pulls him into a landscape of classic art, secret passageways, and futuristic science. Drawing from Dante’s dark epic poem, Langdon races to find answers and decide whom to trust . . . before the world is irrevocably altered.

Product Details :

• File Size: 4.22 MB
• Print Length: 321 pages
• Publisher: Doubleday (May 14, 2013)
• Language: English, Polish, Russian, German, Spanish, Italian, French, Chinese

Inferno A Novel By Dan Brown [PDF]

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